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What is emotional health? | Emotional Health Series - Part 1 of 6
Jesus is our perfect example when it comes to emotional health. He wasn't afraid to feel or express emotion....


No Self-Awareness Versus Introspection | Emotional Health Series - Part 2 of 6
In order to grow in emotional health we have to be led by the Holy Spirit.


The Exchange Tool | Emotional Health Series - Part 3 of 6
Amanda shares with me her heart to see people emotionally healthy and stepping into freedom. She also teaches us a tool she often uses...


Power of forgiveness | Emotional Health Series - Part 4 of 6
This is pure gold!
Amanda talks about the importance of forgiveness - what it is and what it is not. She also gives us tools to forgive...


Growing in Freedom | Emotional Health Series - Part 5 of 6
Amanda gives us some of her top tips when it comes to stepping into freedom and growing in emotional health.


Free to Express Emotion? | Emotional Health Series - Part 6 of 6
If we want people in our churches to grow in emotional health and freedom, we have to create environments where people feel safe to feel...
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